Age 22👉🏽Age 28. 21lbs lost, 3 pant sizes down, CONFIDENCE is UPPP! 💥People be like, “Your job as a coach is cool but what are you gonna do when you’re OLD?” 😳 I’m like, “Dafuq? UM, THIS. Cuz it WORKS. #duh First thing that’s EVER worked for me. I’m legit reverse aging RN! 💁🏼I feel 1000x’s better than I EVER have.” Grateful AF for the proper tools to do so.💃🏼
I got to a point in my life where I was tired of feeling uncomfortable 😣 in my body, clothes, at social gatherings, always worrying about if people would notice 👀my weight gain. I was SICK of fighting with my clothes👖👚, looking at myself and not LOVING what I saw.
I would pinterest random workout routines or do those ab or squat “challenges”.. HONESTLY, it was REALLY embarrassing to keep TALKING about all this work I was doing with NOTHIN to show for it… It wasn’t my fault, I just didn’t know how to start…
When I found my coach, she showed me ((through action)) that I had a choice. We can keep doing what we’re doing, getting the same result. 🤔For me it was: eat bad = put on more weight.. more insecurity and discomfort.. year after year – depleting my self confidence to SMITHEREENS.
OR – try something NEW, something I’d NEVER done before. Home workout programs (I was a HATER), daily superfood shakes (I already drank a shitty protein shake from trader joes) and a simple eating plan.. I didn’t have any PLAN.. 🤷🏼♀️
🙌🏽🏋🏼♀️COMMITTED and stuck around even when I didn’t feel like it. 👹💀😈 Cuz I trusted the PROCESS. But home workout routines (eating + fitness + support) don’t work, right?!? 😏😏 Dats what I used to say… NOT NO MO. My LIFE is proof. Decided to make staying healthy and working towards the best me, MY JOB as a coach, ✊🏽for even more accountability toward happiness and confidence.❤️
💕🙏🏽just take a minute and think💭 where you’ll be a year from now if you keep making the SAME choices?? how about 5 years?! Could you imagine the girl on the left 5 years from that? 😶🙄That thought used to TERRIFY ME. We don’t have to “settle” – reverse age with me?? Here to HELP CLICK DIS SHIT