“You look fine before” COOL STORY. *deuces βπ½I took the photo on the left as a “sexy pic” to send to my man. That’s what ladies do right?
π€·πΌββοΈ All I know is I NEVER felt like a sexy lady. My eyes speak louder than words. I thought as you got old you just gained weight. Some people were “lucky” and didn’t. But I wasn’t one of those lucky ones.
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I got married and got SUPER “comfortable.” My bad habits from prior years carried over into my marriage and my body started to change in all the wrong ways. Our metabolism can only keep up for so long right? “I was thinner in high school, what happened?!”
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I’d stand in the mirror and just feel disappointed and confused. I wasn’t “lucky” so I’d just never like what I saw in the mirror… I literally thought there was NO WAY OUT. “Being overweight runs in my family” on repeat.
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I learned from my coach that it all starts with what we put in our mouths (this blew my MFKN mind), exercise πͺπ½and SUPPORT of like minded
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πpeople. I had NO CLUE how to eat healthy or with a plan, I didn’t know food mattered at all. I was so use to feeling like shit that was my norm.
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Didn’t know “how to start” so I just followed the simple AF PLAN she gave me. I began to learn these new healthy habits that were positively changing ME. Omg I like my arms, and legs, and stomach π³ All because she showed me what was POSSIBLE by doing it herself and sharing via social media and I knew if she could – I could. I watched her change her body, life and MINDSET and I wanted that. We all deserve to feel our BEST – we don’t have to settle for feeling or looking “fine.” I was so sick of saying that!
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There were times before this that I WISHED I could be somebody else. πThis strong, healthy, happy, empowered woman was in there all along, she just needed someone to reach their hand out and lead the way.
πShe’s in YOU too! Wanna meet her?
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Next accountability group STARTS oct 9th. Gimme 21 days of COMMITMENT and we will get RESULTS. π₯less than 30 min workouts
ππΌββοΈ, superfood
π±shake with all the daily vitamins, accountability and SUPPORT of like minded babes. (This part is CRUCIAL
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π We’re the average of the 5 people we spend the most time with.
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ππ½Lemme rub off on you, you won’t regret it.
Transformation Tuesday
