Day 1 versus Day 8 #resultsAF

Day ZERO vs. DAY 8/21😱‼️How to find MOTIVATION: The BIGGEST source for ME is PROGRESS in the right direction aka ⓡⓔⓢⓤⓛⓣⓢ. These photos are 9 days apart.🙀
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“Imma do this Kandace, as soon as I find the motivation…” me: “okay.. so never?” 😭😂 Let me explain: WE DON’T FIND IT. We create it. 💫💥HOW EMPOWERING RIGHT?? We are in control!!! 💪🏽I never knew this before I became a coach and committed to sharing my journey. I used to think I was destined to be overweight and unhappy because it was in my genes. Not my fault, just didn’t know any better. No clue about food. 🤷🏼‍♀️TODAY. I make better choices and FOLLOW THE PLAN.
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I already see 👀a TINY change from this booty🍑building home fitness program. Can you tell?? 😳Honestly I ALMOST didn’t share because the booty haters and hello vulnerability but PUBLIC 👀ACCOUNTABILITY is how I get even better results. 🔥If it ain’t broke don’t fix it right?
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AND babes that are visual learners like me have to see 👀 what’s TRULY POSSIBLE when we FOLLOW THE PLAN. Fitness + nutrition + support = GAME CHANGER 💃🏼💃🏼
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I was legit terrified I was gonna announce my new booty goal and not see any changes. 🤢HAHAHA. I knew I was gonna do the work but I had to tell myself SO HARD to just TRUST and ENJOY the process.
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After comparing my day 0 with my day 8 photo – MOTIVATION was reborn! I am MOTIVATED AF to push myself even HARDER every morn at 6am with my accountability group. 👭💕📱This is how we do it for YOU too!! 😻
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If I can make legit changes FROM HOME in 8 days… imagine what WE can do together. 😻What’s cool is that we don’t just one and done that shit – we recommit to our goals, tweak and adjust every month. So if you’re like “but what happens after the group?” I’M STILL HERE AND WE KEEP GOING. 👉🏽💋
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What’s January gonna look like for us (3 months) if we keep making the same choices as today?? How bout if we make ones that better serve us and push us toward our goals??? 🤔Nothin makes me feel as confident as being in CONTROL over myself and having the ability to shape areas that used to make me THE MOST self-conscious. 🍫🌱🏋🏼‍♀️👭💕📱🍴You IN?? here to help.

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