Can you tell?? π
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βΡΡ!! My girls are telling me I look more “curvy” WHO ME? The girl that used to get made fun of for being “too skinny” “eat a cheeseburger”
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π I never thought I’d make ANY booty
πprogress at home.. for only 30 mins a day- without ANY extreme squatting with a heavy AF bar via gym. My knees always felt like they were bout to BLOW OUT. U feel me?
πSO excited
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When I first started this program it was “different.” WAY OUTTA COMFORT ZONE. π I didn’t have a lot of faith but I just knew every other program worked for me.. gave me the result when I followed the plan. So I committed with my group.
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It was REALLY SCARY to post the pic publicly because I kept thinking, “omg what if I share but NOTHING CHANGES?!” That’s legit never happened to me thus far with home fitness but you know how we tell ourselves total BS stories sometimes?! (ππΌRecovering self sabotager) NOT sharing it woulda been easy and I coulda said “well it’s my butt and that’s private” lolol but I didn’t. (Sorry Dad)
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The MAIN REASON I wanted to be a coach 3 years ago was to hold myself to MUCH higher level of accountability. I was SICK of never seeing the results I deserved, stalking fit girls on Pinterest π
πand IG like if I *wished* hard enough I’d get there.
π€¦πΌββοΈNope just felt like more dog turds. Tired of doing random workout routines online – SICK OF wishing I was SOMEONE ELSE.
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Being accountable to myself made it easy for me to QUIT.. nobody knew. The only one disappointed in me, was me. A nut punch to my self confidence. ππ½
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Now by staying accountable to my groups and the publicπ©πΌβπ»
π±– shits POPPIN.
π€ΈπΌββοΈPeople always tell me “kandace I can’t find motivation, I keep starting and then quitting a few days in” You already know what imma say – I CAN SO RELATE TO THAT GURL, been there more times than I’d care to admit. BE. A. COACH. WITH. ME. Make crushing your goals YOUR JOB.
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Seriously – make owning your LIFE: mind + body + health, YOUR JOB. Nothing to lose (except self-doubt, unwanted body fat and mental baggage), everything to gain. My life is proof. I was the EPIC couch potato. If you’re like old me at all, I get it – if you wanna knock that lazy shit cuz you’re sick of it, WE CAN. We deserve all da good FEELS. I can HELP. togetha. π
π I know you believe me or you wouldn’t still be reading this.
21 Day RESULTS
