Prior to coaching I was NOT known as “fitness oriented”, “regularly active” “the fit girl” or even healthy… 😶when I’d go to the doctor (which was all the time cuz I was always sick) and they’d ask you on the paper how often you exercise in a week – I ALWAYS LIED 😂 and checked the 3-5x’s a week box. Reality: 0
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I literally started my first at home workout program, in a tiny bedroom I rented in someone else’s home, next to my bed… NO CLUE what I was doing. 😂I trusted the process + followed the PLAN and I did my best – embraced the suckage of being exceptionally out of shape FO DAYS. You feel me? Haha
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Just a few years ago I was SO self conscious about my legs, stomach, arms. I was outgrowing my clothes and cropping photos like it was my job. I was embarrassed, sick, tired, fed up and ashamed. I had NO IDEA how to even begin to make a change 🤷🏼‍♀️ I was worried what people would think of my body because I disliked it so much. I remember having serious PANIC ATTACKS when I thought for even an instant that someone had an unflattering photo of me. I threatened them like “you BETTER delete that RIGHT NOW” – ever feel that way? Now, I could care less. 🙌🏼😭 big AF deal
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Day 16/21 of my current program, 🍑RESULTS ((still)) coming in hot 🙌🏼😬showing women what WE CAN DO. Hard work, support 💕, eating with a plan + the proper supplementation – ALL FROMHOME. (Or on da go) Nucking Futs!! I couldn’t even get this🔥 when I was YOUNGER, had a trainer, or in a gym type setting. Just sayin… blows my mind.😝(Easier on my wallet too, husbands happy)
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Obviously it’s more than just physique. Transformation goes way deeper. I’m not the same woman I was last year, month, week.. Not even yesterday. 💖Constantly growing, being the best me – while helping other babes do the SAME! And I get to call the process, MY JOB🏋🏼‍♀️🍴👩🏼‍💻
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My coach told me she believed in me. She saw something that I didn’t even know I had within me. Happiness, REAL confidence + self-love. She taught me how to stand proudly on MY OWN 2 feet, independent AF and now I get to pay those greatest gifts I’ve ever received forward to my tribe and тσ уσυ! 🙌🏻✨αℓωαуѕ нєяє тσ нєℓρ 💌💯👭 2 months left til 2018 – NOW is WHEN. Let’s do disss.