Day 1 of my moon πcycle be like …
πWHOAH. #abgains “Home fitness programs don’t work.” -me 3 yrs ago #jokesonme
π
ππ½ People always ask how I keep getting results STILL, after 3 years, as if there’s some secret
π I’m not sharing. Nope. I just keep doing the same thing CUZ IT WORKS. Clearly.
π
π
β’30 min workoutsππΌββοΈ from home
β’simple color coded eating π΄plan
β’supershakeπ± with all my daily vitamins (80% of my results)
β’staying accountable π
βοΈto my monthly groups
π
π
π±(support is EVERYTHING)
π
πͺπ½
ππΌββοΈMy NEXT accountability group starts Nov13th. Don’t miss out!! It’s gonna be SO GOOD OMG!! βΞΉΠΈΠΊ ΞΉΠΈ comments
ππ½
ππ½ΡΟ join us! (I will reply
πasap)
.
β¨
β¨PRESENTS
π
π
ππΌ*For November I’m PERSONALLY giving away extra goodies
β‘οΈ
π to ALL the new
π
πbabes that Β’ΟΠΌΠΌΞΉΡ beside me AND you can still WIN new
β¨Nikes
π (just celebrated last month’s winna
π
π₯TODAYYY, you gon’ see
π her results this week
π
π
π#proudAFcoach) + other top secret prizes.
π
πSo if you’ve been waiting – PERFECT TIMING RIGHT MEOW π»! β° We are gonna be building that CONFIDENCE Ξ±Β’Β’ΟΟ
ΠΈΡ ΡΟ ΡΞΉΒ’Π½ together. π₯
.
p.s.s.π I feel really freakin sexy and I can’t even believe it’s my lady time RN. Let me help youuuuu feel sexy toooo. πͺπ½ππΌWe deserve it. ΡΟgΡΡΠ½ΡΡ ΞΉΡ Π²ΡΡΡΡΡ
Ab Gains During Ladytime?!
