#humpday transformation

๐Ÿ‘People be like, “you have a bubble butt” “your ass is eating your bottoms” – not compliments๐Ÿ‘Ž๐Ÿฝย – “it doesn’t count because the bottoms on the right are a better cut” REALLY?ย ๐Ÿ˜‘My legs, hips and booty are my “problem” areas. Bottoms NEVER used to fit me right. My ass crack was ALWAYS hanging out, cutting into […]

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SHIFT SHOP Results

Iย ๐Ÿ’ฅgained๐Ÿ’ฅย 2.5″ and 3 lbsย ๐Ÿ˜ต๐Ÿ˜ตย But like who REALLY “wants to” share their PMS bod results?!ย ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ย Er. Mah. GERD.ย ๐Ÿ˜ฑAfter 3 years, I STILL see๐Ÿ‘€ย RESULTS from HOME!!ย ๐Ÿ˜ญ๐Ÿ˜ญย STOKED.

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Self-Doubt to RESULTS #transformationtuesday

I love the person I’ve become, because I fought like hell to become her.๐Ÿ’•ย The most profound transformation I have experienced since I began my journey 3 years ago is the stuff you can’t see.ย ๐Ÿ‘€ย The self-doubt turned to self-confidence, the fears turned into possibilities, the laziness transformed into determination!ย ๐Ÿ˜WHO AM I!?

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Saturday HANGOVER to Self-Love

From Saturday hangover to self-lerve. Hi Reddingย ๐Ÿ‘‹๐Ÿฝbut first lemme do WERK.ย ๐Ÿ‘ฝKicked major buttย ๐Ÿ’ฆย on a therapy sweat sesh with baeย ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธto keep our minds right. It was like 100* degrees out. Did it anyways.ย #sweatballsย but it was only 25 min in da living room. Filling up with all the endorphins and positive vibes. Putting energy to work in […]

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#transformationtuesdayย Discomfort to Self-Confidence

Photo on the left. Vegas, bachelorette party, uncomfortable AF.ย ๐Ÿ˜ฐI’m not shaming my before body, I was just sick of feeling like dog turdย ๐Ÿถ๐Ÿ’ฉ24-7 and whining about how “nothing fit me right.”ย ๐Ÿ‘—๐Ÿ‘š๐Ÿ‘™Most of the time I hid my consistent weight gain really well.. my “problem area” was always lower stomach, love handles and thighs. I could […]

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Fasted Cardio via Dirtbike

Fasted cardio DONEโœ”๏ธ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‚ย First time JUMPING ever.ย ๐Ÿ˜ŒWas super nervous/anxious about it but husband was like “stop freakin putting around out there, try new things, go faster, jump”ย ๐Ÿคท๐Ÿผโ€โ™€๏ธย AIGHT. Did it 3 times. 1x was an accident, I ate the handle bars and it startled me but I learned from it.ย ๐Ÿ˜‚๐Ÿ˜‚Now I can’t wait for next time.ย โœŠ๐Ÿฝ๐Ÿ˜ย By the […]

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In N Out FRIES #weakness

When you successfully finish the CARDIOย ๐Ÿ‹๐Ÿผโ€โ™€๏ธโœŠ๐Ÿฝafter eating all the In N Out friesย ๐ŸŸย (salt-free cuz I was tryna be healthy)ย ๐Ÿ˜‚๐Ÿ˜‚ย OMG that bogged me down so bad. Almost barfed on that 80/20 choice. Won’t do that again.ย ๐Ÿ˜ญ๐ŸคขLesson learned.ย ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜Day 17/21 (almost there!!) Workout 1 out of 2 โ’นโ“„โ“ƒโ’บย โœ…ย Progress not perfection right?!ย HUMAN AF

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Down 3 Pant Sizes and 21 lbs

The most important part about my transformation isn’t that I’ve lost 3 pant sizes, 21 lbs, built abs, gained 5lbs of muscle…. it’s the shit you can’t see. THE CONFIDENCE and happiness within. Whatever your idea of a “goal bod” is – you deserve that. I wanted to be HAPPY with ME.ย ๐Ÿ’๐Ÿผ๐Ÿ’‹โค๏ธ I used to […]

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#TransformationTuesday

I used to FORCEย my body into outfits that were too small – then spend the entire time tugging and pulling at it. Instead of focusing on the event or having fun I’d be obsessing… My stomach always bloated, sticking out. Making sure my underwear were pulled up high enough to suck in my love handles.

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From Unsexy Feels To Confident #GIRLBOSS

Transformation โ“‰โ“Šโ’บโ“ˆโ’นโ’ถโ“Ž โ˜๐Ÿฝ๏ธI took the photo on the left to send to my husband as a “sexy pic.” The truth? I never felt sexy about it. I’m not shaming my before body. My family and friends loved me, my husband thought I was sexy then and he thinks I’m sexy now – what’s important is […]

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