Coffee Shop Office

fяι∂αуѕ used to be anxiety 😭filled as I stared👀at my car 🚗from cubicle window, dying to CLOCK OUT at 5pm, leave town hella fast to travel 👉🏽2.5 hours to see my husband 👨🏽for 1 full day a week. ONE DAY. 💔Relationship was in DISTRESS. Now Friday is for anxiety free last min coach dates. QT […]

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BOOTY BOOTY BOOTY

Day 27/30 вσσту вυιℓ∂ιи ωσякσυт✔️ Spent about 3 hours tryna get this sick bod in gear 😜 but we did it.✊🏽 It wasn’t the prettiest workout🏋🏼‍♀️but I knew that was gonna be the case going into it. I had to take constant breaks of sneezing, coughing and catch my breath. I set myself up knowing […]

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Anti-Inflammatory LATTE Recipe

“✨gσℓ∂єи мιℓк ℓαттє✨” for an anti-inflammatory immunity boost! GF vegan ⓡⓔⓒⓘⓟⓔ below👇🏽I’m doing ALL THE нσℓιѕтι¢ THINGS to get well ASAP and beat this cold. 👍🏽Here’s some more info: The main ingredient in this recipe is turmeric. Turmeric contains curcumin which has over 600 potential health benefits, which include antioxidant, anti-inflammatory and anti-cancer properties. ———- […]

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Sloppy Drunk

нαℓℓσωєєи🎃 was ALWAYS an excuse for me to get extremely shmammered🍺🍸 and “escape reality.” It always ended with me actin a straight FOOL, yelling profanities at friends, sloppy drunk, while completely uncomfortable in my own skin – tugging at all sides of my costume. The night on the left ended with me puking my brains […]

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Halloween GAINZ

Halloween workout DONE 🎃✔️💁🏼HAAYYY😂 I know my girls will appreciate this – if you like hella cozy + good quality tights that show off da booty gains🍑(Nike pros flatten my butt, is it just me?)🤷🏼‍♀️ peep👀 “zone in tight” by Lululemon and on the @poshmark app #duh cuz the price is WAY BETTA. (Biz write […]

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White QUARTZ vibes

✨ωнιтє qυαятz✨•supports learning lessons• hmm 🤔This is my big AF present 😍🎁that my man👨🏽 drilled out of the earth 🌎from his last job. It’s so heavy it makes my arm look buff 😂💪🏽 He’s like on da phone “I gotchu ѕσмєтнιиg from the earth” my introvert brain was doing internal screams of excitement with a […]

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WORK FREEDOM to QT

Hi 👋🏽🙋🏼I’ve been daughtering hard AF this past week. At first I was like stressin “omg Kandace you’ve barely done any work👩🏼‍💻 WTF” but the I was like dude STOP✋🏽 what’s the point of working so freakin hard every other week all day long LOVING ON OTHERS if you don’t take time to ENJOY the […]

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Hump Day

нαρρу нυмρ🐪 ∂αу 17/21🍑public accountability👀✔️ I text my 6αм gяσυρ this morning like IMMA SLEEP IN к ℓσνє уσυ вує 😂 I never realized how much I love living in a quiet peaceful RV home community until I spend a few nights in a neighborhood and everybody is loud and everything wakes me up. 😂😝Got […]

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21 Day RESULTS

Can you tell?? 🍑👀яєѕυℓтѕ!! My girls are telling me I look more “curvy” WHO ME? The girl that used to get made fun of for being “too skinny” “eat a cheeseburger” 👀🙀 I never thought I’d make ANY booty 🍑progress at home.. for only 30 mins a day- without ANY extreme squatting with a heavy […]

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<3 #creepin

When I first saw my girl Brittany on Facebook I was creepin HARD 👀 like OMG what a babe, she’s so cool, she’d never talk to me – I’m a HUGE dork. 🤓😂 When I was a new coach I didn’t really have a sense of self worth or what the value me sharing my […]

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